It worked!” —Pramita, 22, “I trip over nothing three times a day at work, so my boss knows I’m very accident-prone. Mental illness is a serious thing so you might get some time off from work if you really want it. I called up my boss and told her my car got a flat tire and that I was stuck on the side of a road waiting for AAA to show up. Just as you got out of going to school due to a stomachache when you were young, you can take a few days off from work due to your health. samwordley / Deposit Photos Sometimes I have problems sleeping but that is minor. Here are some tried and tested excuses to get out of work without earning the scorn of your superiors, and you can enjoy a day or few off from work very easily. If you make it sound uncomfortable, your boss will be eager to give you a day or two off himself. I'm gonna need the whole night off lol. —Amy, 21, Dear Former Trump Staffers Who Just Resigned: STFU, 'Bridgerton' Spoilers to Satiate Your Withdrawal, The Only Makeup Brushes You *Really* Need, Taylor Just Cleared Up Those Karlie Song Rumors, Venus in Capricorn Helps You Block Bad "Friends". You can say that there was some criminal activity at your place the night before, so you have been asked by the police to stay at home unless you can make a statement or file a report. —Ari, 29, "Here's what you gotta do: Write and schedule an e-mail to go to your manager in the middle of the night, like somewhere in the 2:30 to 5 a.m. window that says, 'Hey, I've been up all night with a bad stomach bug. You can get a friend involved and tell them you cannot even speak let alone come to work. Nights messes up your circadian rhythm which affects metabolism, sleep, and … Before: In the article, we wrote titled How To Best Prepare for the Night Shift and Stay Healthy we talk about how important exercise is to complete in the days leading up to your nights. I used to tell myself I’d work out afterwards, have my gym bag packed and ready to go in the car and then clock out after a busy shift only to give myself a million reasons why I couldn’t work out. Let’s face it: Every Monday morning, we all wake up with at least a few sad feels as we mourn the end of another glorious work-free, sleep-filled weekend. 'The subway/bus was out of order' For those who use public transport to get to work, this excuse will be as easy as pie. Marital disharmony is an understandable reason for finding work one of your least concerns. Everyone needs a bit of extra time of occasionally, and all manner of outlandish excuses are given. Also, don't make a call too close to the due time, or you will be a bossy employer. Added bonus: The stand-by staff member is allowed to hand off "Don't lie to your boss, your supervisor or your clients. Tummy troubles An employee called in … my boss wont care too much, i just need an excuse that sounds believable and one that i couldn't have planned for and therefore couldn't have called him earlier about it. These major health risks can earn the sympathy of your superiors. Promise. Just say, 'I have a stomach bug' or, 'I have food poisoning,' and let their imaginations run wild." Okay, I asked my boss for extra hours, so he changed my schedule and I'm working every night this week. This excuse might first require a few months of establishing that you have a wild and unpredictable work schedule. I called my boss and told him that I had to help my little sister, who’s in college, move into a different dorm last-minute. If you play your cards right, you can make it sound like your pet is really in danger and you need to care for it or take it to the vet. The day before my interview, I skipped my allergy pill and rubbed my face all over my dog, knowing it would give me a terrible allergy attack. Personal reasons, most of the time, cannot be helped. ... I’m actually quite shameful to admit that I actually used this excuse as a legitimate reason to get out of a bad date one night. If that’s the case, you’ve just gotta work that brain, pick up the phone, and tell your boss, “Yeah, today isn’t looking good for me.” It just takes a faux tailbone injury, a bad day with pets, a broken engagement, or being stuck in a ditch to do the trick. Night shifts are difficult. My kids are locked 2. remember I work night shifts, so probably no doctor Staff who regularly work at least 3 hours during the ‘night period’ are night workers. That being said, my boss is cool, I don't want to be a dick and call in last minute. You need that coin (and also maybe that mandated social interaction to break you out of hermit mode). Can working night shift cause depression? This is the best excuse to use if you do not want to lie to your boss, because laziness can easily be a personal reason not to go to work. 1. Valid Excuses to Get out of Work At some point in your career, something unexpected will come up. 'I couldn't get out of bed' or 'the coffee ran out' aren't the best excuses to give when running late for work. I'm gonna need the whole night off lol. I spent all day at work pretending my allergy attack was an oncoming cold so no one would question my sick day!" You suffer from insomnia and working a night shift would create additional sleep issues, according to your physician. Health problems are the most commonly used good excuses to get out of work and they work like a charm. —Kayla, 21, "Once, I told my supervisor that my sister was going into emergency labor and I had to get to the hospital since I lived the closest to her. What’s more, you cannot turn it down. This is the perfect reason for being late. —Leah, 20, "I canceled a lunch meeting with a client because my crush asked me to get coffee at the same time. You may need to come up with a different excuse if you're going to be late or want to leave work early. They are believable. 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