432 calories; protein 17.2g; carbohydrates 48.7g; fat 18.3g; sodium 502.9mg. It may depend on which berbere powder you use but I put in half the given amount of berbere and it was still wayyy too spicy for a North American family (my kids wouldn't eat it even after we added coconut milk extra tomatoes and sugar to help cool it down). berbere paste 3/4 cup canned diced tomatoes 12 oz. Ethiopian Kik Alicha is a very mild, no spice lentil preparation. Add the garlic and cook for several minutes more. 1. If you've never had Ethiopian cuisine before, you are in for quite the treat! Ethiopian food often comes in the form of a thick stew, called a wot or wat, and this Misir Wot recipe is a fantastic traditional dish that is bursting with Ethiopian flavors. Place the chicken pieces in a bowl and pour lemon juice over. Crecipe.com deliver fine selection of quality Kik wat recipes equipped with ratings, reviews and mixing tips. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Omg this is such a great recipe. A few years ago, the family of four traveled to Et Atakilt Wat/ Atkilt wot is a cabbage side that is so close to the Indian cabbage dishes and yet has its own flavor profile. Ingredients. MINCHET ABISH WOT MINCED BEEF STEW ... It’s a little time consuming to cook though and less accessible than our previous recipes, but give it a go, it’s well worth it. Instructions Melt 3 tablespoons of the niter kibbeh in a medium stock pot. Add the turmeric, cumin and … I love everything about this recipe. Followed to a ‘T’ but next time I will use a teaspoon less cardamom and add in an extra tablespoon of berbere in the initial stage of cooking. I failed attempting to make injera, so I probably won't try that again however I served it with rice which paired perfectly with it. Your daily values may be higher or lower depending on your calorie needs. Add 1/2 cup plus 2 tablespoons berbere; cook and stir until incorporated, about 3 minutes. There’s my favourite dish: yemisir wot, a spicy, oily red lentil stew. Serve your freshly made Kik Wot hot with Injera (Ethiopian flat bread made of teff). soup pot and sauté the onion until softened and translucent. Add the garlic and cook for several minutes more. small red lentils 4-5 cups vegetable broth, as needed It made really nice lunch leftovers too. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The good thing about making this quantity of food in one sitting is that it freezes well and is even more delicious when you go back to it. Pour in oil and stir until combined, about 3 minutes more. Reduce heat and simmer until lentils are cooked through, about 15 minutes. The easiest way to make shiro wat is to head down to your local Ethiopian grocer and buy shiro powder (affiliate link) and add some onions and garlic. It's colourful, nutritious and versatile too. I cook this dish a lot especially when beets are in season. Add 1 cup water and cook the tomato, onion and berbere mixture until it reduces and begins to stick to the pan, about 10 minutes. Or maybe that’s just me. It is also incredibly easy to make, so if you plan on making injera flatbread, then you should definitely make chickpea shiro wat to go with it!. Andy and Margaret Hall live in South Carolina with their three kids, Jamie, Ella, and Eyob. What Is Misir Wot? My boyfriend and I made this tonight and loved loved loved it. Get one of our Kik wat recipe and prepare delicious and healthy treat for your family or friends. Place onions in a large heavy pot over medium heat and cook, stirring often, for 5 minutes. Add comma separated list of ingredients to exclude from recipe. This was very delicious. Begue Wot Doro Alicha Doro Wot Collard Greens Kik Alicha Messer Wot Sega Alicha BEGUE WOT 2 red onions finely minced 1 tablespoon fresh garlic finely minced 1/4 cup Niter Kibe or olive oil 4 cups of water 1 teaspoon cardamom 1 teaspoon black pepper 1/2 cup … He LOVES it, so does Katie and Charlotte! Good appetite! Phenomenal!!!!!!!!!!!!!!!!! Allrecipes is part of the Meredith Food Group. Delicious. Be the first to rate and review this recipe. If anyone needs it, the scaled down measurements are as follows: 1 yellow onion, 1 red onion, 5 cloves garlic, 1/4 cup canola oil, 2 Tablespoons berbere, 1/2 cup crushed tomatoes, 1 cup red lentils, 2 cups water, 1/4 teaspoon ground cardamom. INFO: Berbere spice is a staple Ethiopian blend used in almost 75% of all dishes. Info. There are so many onions in this recipe that it takes more like onion stew then Kik Alicha. Place yellow onions, red onions, and garlic in a large pot over medium heat; cook and stir until … Most importantly, shiro is a quick, low-maintenance dish that can feed the masses if needed. soup pot and sauté the onion until softened and translucent. Ethiopian food is becoming my next favorite food right after Indian food. Misir Wot Ethiopian Y Lentils Chipa By The Dozen Heat the oil in a 4 qt. The traditional recipe may or may note use uses niter kibeh which is butter/ghee slow-infused with whole spices like cardamom, cinnamon, fenugreek, cloves, ginger, garlic etc. Default recipe size of 16 servings was way too large. Percent Daily Values are based on a 2,000 calorie diet.